FIRST TIME?
ARRIVING AT THE STUDIO
We recommend arriving 15-20 minutes before the start of the class to make sure you’re well-orientated and ready for your first class.
You will be welcomed by our front desk crew for check-in, glove rental, and starting spot reminder.
WHAT SHOULD I BRING?
We offer free glove rentals which have been disinfected and are always fresh! 😎
Hand wraps are mandatory and are to be worn under boxing gloves. We have some pretty awesome ones for sale at the front desk for $12.
We have a refillable water station at reception so bring your reusable water bottle with you. Forgot your water bottle? No problemo! We sell Flow water at the front desk. 💧
Sweaty? We offer a complimentary towel service. Just take yours on the way into the class.
YOUR WORKOUT
Welcome to the REBL Room! This is where the magic happens ✨
45 minutes of intense cardio and strength training that we promise will have you smiling and inviting your friends to your next class.
You’ll start with our 6-punch tutorial followed by a high-energy warm-up before hitting the bag like Ali.