At Rebl Union we construct our social media to give you a real behind-the-scenes view of our business - a window into our culture. The videos of classes and interviews with our members are REAL. We take great care to deliver you the most authentic version of ourselves so that the reality of your first visit at Rebl matches your perception.

Eating is a bit like running. We can all do it naturally without much thought but most of us are shite at it. Just like bad running form won’t blow your knees out immediately but over time you’ll feel the consequences. The same goes for ingesting ‘bad’ food.

Traditional wraps vs quick wraps. Why one is better than the other and how to properly wraps your hands for boxing.

This is why you should taka boxing class today!

Staying in shape is hard enough, let me share with you why you should be training and not exercising.